Description

Corn (Zea mays) is a cereal that has been a staple food source for thousands of years. Originally from Mexico, it has spread throughout the world thanks to its high-yield and high-energy potential.
But it also contains very beneficial substances:
Rich in folic acid (Vitamin B9) that helps us in the creation of new cells.
Vitamin B1 for memory and mood.
Antioxidant beta-carotene to combat free radicals.
Fiber and carbohydrates
Vitamin C for the immune system.